“倘 若 你 的 弟 兄 得 罪 你 , 你 就 去 , 趁 著 只 有 他 和 你 在 一 處 的 時 候 , 指 出 他 的 錯 來 。 他 若 聽 你 , 你 便 得 了 你 的 弟 兄 ;” (馬 太 福 音 18:15)

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2月 05, 2007

dancing my fat away

Well, at least I'm trying to!

I just can't watch myself hip hop'ing... when I'm supposed to contract my torso, I can't see anything moving except my head.... yup, not even my hip, it stays in the same position.... more or less like a chicken!!

Argh, when will I be able dancing like them?!



Thanks for the good find, Jonathan :-)

標籤:

2 Comments:

At 9:16 下午, Anonymous 匿名 said...

Are you lifting weights and doing agility training at the gym? Looks like that may help. (BTW, that's my favorite piece of classical music.) -- AC from CA

 
At 1:02 上午, Blogger euqus said...

Yeah, talking about that, it's been a year since I last going to the gym :)

 

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